Metta Movement Studio is a mobile movement & wellness education hub based in Durham Region and the Greater Toronto Area. Our services & educational trainings promote whole body healing. They currently include the Eastern healing art forms of Yoga, Meditation/Mindfulness and Thai Massage all rooted in loving-kindness or Metta. We offer yoga classes & workshops, Restorative Yoga Training, Thai Massage services and Thai Massage Trainings.
We seek to share healthy, accessible movement and healing systems to guide people toward designing more engaged, healthy lives. We serve to educate people in ways aligned with Eastern systems of whole body healing and wellness wisdom that include taking care of Body, Mind, Spirit and Soul. After all, when we consistently take good care of ourselves there is more energy and desire to play, share, shine and give back.