Prenatal
Tuesday
7:45 to 9pm
Prenatal Yoga at Breathe Yoga Studio
Sunday
12:00 to 1:15pm
Prenatal Yoga at Breathe Yoga Studio
Please contact Breathe Yoga Studio (Bloor/Runnymede) to register or for more information. www.breatheyogastudio.com
Please stay tuned for more prenatal yoga classes soon to be launched in other areas of Toronto.
Tracey is available for private Prenatal Yoga sessions as well as Prenatal Thai Yoga Massage sessions. By appointment only.
Yoga-based Birthing Workshops for Couples are available in class settings and privately. Please visit the Workshops page for these upcoming workshops in the GTA.
Postnatal
Wednesday
12:30 to 1:45pm
Mom's and Babes
Postnatal Yoga at Breathe Yoga Studio
These classes are appropriate for mom's and babes approximately 6 weeks from their birthing event or after clearance from their health care practitioner. Once babes are crawling, it's time to graduate with mom to a class for mobile babies.
Contact Breathe Yoga Studio (Bloor/Runnymede) at www.breatheyogastudio.com to register for this class. This class runs in ongoing 6-week series. You can join at any time so feel free to drop in.
Please stay tuned for postnatal classes to be launched in other areas of Toronto.
Tracey is available for Postnatal Thai Yoga Massage sessions. By appointment only.