Thai Yoga Massage
Discover this ancient and unique healing bodywork therapy. It combines yoga and Buddhist philosophies, yoga postures, Ayurvedic principles and martial arts moves culminating in a comprehensive full-body treatment. Relax and rejuvenate while the practitioner mindfully and with metta (unconditional compassion) moves your body through a series of yoga postures. You will receive assisted or passive stretches as the energy lines of the subtle body are worked providing you with both a physical and energy body massage. This work is traditionally done on a mat on the floor, fully clothed. If getting to and from the floor is problematic for the receiver, the work can be done on a table or received from a seated chair position.
The benefits of receiving Thai Yoga Massage are many and listed here are a few:
* Relieves muscular tension and spasm
* Reduces stress & anxiety helping induce a calm mental state
* Improves flexibility, circulation and energy flow
* Balances the energy body
* Boosts the immune system
* Facilitates an overall sense of well-being
Thai Yoga Massage should be practised in the spirit of metta as it is a principle component of this body of work. To learn more about metta, please see the info sharing page.
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Tracey maintains a private practise of Thai Yoga Massage and specializes in Prenatal Thai Yoga Massage as well. She practises within the City of Toronto. Appointments take place at St. Clair/Christie in the Wychwood Heights neighbourhood or an alternate space near Bay/Bloor in Yorkville.
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Tracey is a Senior Teacher with Lotus Palm School in Montreal. She teaches the Prenatal Thai Yoga Massage and other certification courses for Lotus Palm School.
In 2010, Tracey will be teaching for Lotus Palm School on the following dates:
August 27-29, 2010 ~ Montreal ~ Prenatal Thai Yoga Massage ~ Lotus Palm School
Visit http://www.lotuspalm.com/calendar.asp for more details
....more course dates will be posted soon
2009 Prenatal Courses included:
April 17-19, 2009 ~ Toronto ~ Prenatal Thai Massage Course ~ Lotus Palm School
Aug. 28-30, 2009 ~ Montreal ~ Prenatal Thai Massage Course ~ Lotus Palm School