Thai Yoga Massage

Discover this ancient and unique healing bodywork therapy.  It combines Yoga and Buddhist philosophies, yoga postures, Ayurvedic principles and martial arts moves culminating in a comprehensive full-body treatment.  Relax and rejuvenate while the practitioner mindfully and with metta (loving kindness) moves your body through a series of yoga postures.  You will receive assisted, or passive stretches, as the energy lines of the subtle body are worked providing you with both a physical and energy body massage.  This work is traditionally done on a mat on the floor, fully clothed.  If getting to and from the floor is challenging for the receiver, the work can be done on a table or received from a seated chair position. 

The benefits of receiving Thai Yoga Massage are many and listed here are a few: 

* Relieves muscular tension and spasm 
* Reduces stress & anxiety helping induce a calmer mental state
* Improves flexibility, circulation and energy flow * Balances the energy body
* Boosts the immune system
* Facilitates an overall sense of well-being

Thai Yoga Massage should be practised in the spirit of metta as it is a principle component of this body of work.  To learn more about metta, please see the info sharing page.

Tracey is a senior practitioner of Thai Yoga Massage (TYM) and has maintained a private practice in the City of Toronto for the past 10 years.  Tracey has worked with a variety of clients over the years, ranging in ages from 12 to 86.  She also specializes in working with athletes, women during pregnancy as well as the elderly.  Her private practice in Toronto is located near St. Clair/Christie or an alternate space near Bay/Bloor in Yorkville.  Please contact us for information on fee structure or to book an appointment. 

In the past, Tracey was a Senior Teacher with Lotus Palm School in Montreal teaching the Prenatal Thai Yoga Massage course which she then expanded to include the Elderly population. 

Stay tuned for more workshop dates in the future!

Past Prenatal Thai Massage Courses include:
August 27-29, 2010 ~ Montreal ~ Prenatal & Elderly Thai Massage Course ~ Lotus Palm School
April 17-19, 2009 ~ Toronto ~ Prenatal Thai Massage Course ~ Lotus Palm School
August 28-30, 2009 ~ Montreal ~ Prenatal Thai Massage Course ~ Lotus Palm School