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🕉️ BEFORE YOU REGISTER FOR A DROP IN CLASS 🕉️

Not currently an Online Studio Member and want to attend a single drop-in class for the first time?

Please submit the Waiver form BEFORE attending your first class.

Already a Metta Movement Online Member?
Great! Nothing to do here as you've already submitted the waiver.

Online Schedule | Jan-April 2024

We're deeply grateful to those who have joined our intimate online community.

Moving into 2024, Tracey will continue sharing in the Zoom Room 2x weekPlus, the practice of deep conscious rest will also occur every few months with our Full Moon Restorative classes.  

 

In advance of each class ... get your home practice space set up. And, please fill out the waiver if it's your first time here for a drop in. Carving out a space - no matter how small or large - in your living area and making it your dedicated sacred place to sit in meditation or get on your mat can sometimes make all the difference to the consistency of your practice. So, get your props ready and join us.

 

If you don't have commercial yoga props and not sure what to use, check out these short videos for tips on household items that can be used instead. 

Register for class ...

Something to consider ... Become an Annual Online Member to gain access to:
Two Weekly live Zo
om Classes
Bi-Monthly Full Moon 75 
min Restorative Zoom Class
Wellness Webinars
+ Enjoy 24/7 access to the full video library AND 
Get 20% savings on any online programs, workshops or trainings
.
A wide variety of class styles with 70+ videos across 5 different channels. 

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