Available Online

Strengthen & Stablize (Zoom)

Mid Morning 30 is Vinyasa yoga inspired & fitness infused!

  • 30 minutes
  • 8 Canadian dollars
  • Online Class

Service Description

It'll warm you up, work you out and be done in 30 minutes. It's an active flow yoga infused at times with fitness-style exercises to strengthen muscles and stabilize the joints. _________ SPRING SESSION: Wednesdays | April 6- May 25, 2022 Thursdays | June 2 - June 30, 2022 Drop In Available: $8 all in Included for 3 month & Annual Online Members

Upcoming Sessions

Cancellation Policy

To cancel or reschedule an in-person Thai Massage or private yoga session booking, please advise within 24 hours of your appointment time or the full charge will be incurred. Our time is valuable and so is yours. Thai Massage training and workshop fees are non-refundable yet fully transferable to another individual (as long as that individual is eligible for the applicable training) or funds can be deferred and used for another equally priced course on the course calendar.

Contact Details

+1 4169081806


Greater Toronto Area, ON, Canada