How to

Get Access

To access the Wellness Freebies - Chair Yoga Mini Series & Guided Breathing Exercises - please sign up to the list. It costs nothing. You just need to provide your email & show us you're not a bot. 

In return, you get awesome free wellness content and never miss out on updates! You'll be the first to hear about new courses, trainings & retreats, get our monthly newsletter and free wellness tools & tips along the way.

Once you've signed up, you'll receive an email confirmation containing the Guest Password.

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Durham Region & Toronto

Tel: 416-908-1806


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