Restorative Essentials 2.0 (Module 2)

Service Description

The world needs Restorative Yoga and Thai Massage more now than ever before! Among the enormous benefits these practices individually have, they both serve to calm the nervous system and ease the effects of anxiety. Together they are a magical combination. Restorative Essentials 2.0 is an in-person 15 hour course with a required 2.5 hour practicum outside class time. Attendance in Restorative Essentials 1.0 is a pre-requisite. This 15 hour Module will cover yet isn't limited to: 1) Less common restoratives + effective prop set up, entry and exit from postures. 2) How to adapt for fewer props and abundant prop use. 3) A deeper dive into physical body & subtle body anatomy + how to structure classes around either. 4) Weaving other limbs of the yoga practice into a restorative yoga class. 5) Connecting traditional Eastern concepts to this practice including elements, vital life force & chakra - and how to sequence from these perspectives. .... And more ... Wellness Investment: Restorative Essentials 2.0 = $338 + $43.94 hst Location: Inside Modo Yoga Brooklin, Studio B 31 Baldwin St, 2nd floor Whitby, ON Please note: if you plan to take all 3 modules, a savings will be applied. To register for all 3 modules, please go back to the 'shop' and select the 'All Modules' option to receive the discount. Metta Movement Arts is a recognized School of Continuing Education (CYA-RYS-CE) and Tracey is a CYA-ERYT500  teacher with the Canadian Yoga Alliance.

Cancellation Policy

To cancel or reschedule an in-person Thai Massage or private yoga session booking, please advise within 24 hours of your appointment time or the full charge will be incurred. Our time is valuable and so is yours. Thai Massage training and workshop fees are non-refundable yet fully transferable to another individual (as long as that individual is eligible for the applicable training) or funds can be deferred and used for another equally priced course on the course calendar.

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