Restorative Yoga + Thai Massage
In this 40 hour continuing education yoga teacher training, you will learn a wide variety of restorative postures & variations - meaning, not just the standard postures we seem to get in every single class. You will learn to use props effectively, how to guide your students in and out of postures safely and assist your students so they gain optimum comfort and achieve deep relaxation throughout. There will be a focus on the master system - the nervous system - and how it's affected by this practice.
In addition to the restorative training, the course includes a full day of Thai Massage training in which you will learn basic Thai Massage touch techniques and how to apply them in the context of a Restorative Yoga class. Previous Thai Massage training is not necessary. This RestoraTHAI training will not qualify you as a Thai Massage practitioner but will allow you to gain insight in to this ancient practice and how/when it can be applied safely during Restorative Yoga postures.
Metta Movement Arts is a recognized School for Continuing Education with the Canadian Yoga Alliance.
EARLYBIRD SAVINGS: $640 +hst
After October 15th: $760 +hst