Studio Yoga Classes

Check It 

Out!

Join us inside the Online Studio! Choose your Membership Plan & become part of our Metta Movement ONLINE STUDIO community. Find plan options HERE.

 

Once registered, you'll have access to any LIVE yoga classes or events occuring. You'll find the Video Library stacked with a variety of over 60 recorded unedited, live classes to choose from & do as it fits your schedule. Plus, more pre-recorded mini sessions & lessons will be posted throughout this Autumn. 

Don't want access to video library? Then, subscribe HERE to join our list. You'll get current updates & our seasonal newsletter giving you early access to new courses, workshops and classes.

Studio/In-Person Classes are slowly beginning again.

Monday
Durham Region

7:45 - 9:15pm ~ Thai Restorative 
(NOT CURRENTLY RUNNING) 

Enjoy the benefits of a restorative yoga class with the added yum-factor of thai yoga

massage style hands-on touch being shared within many of the postures throughout

class.  Space is limited for this class & often fills in advance.

Highly recommended: visit Moksha Brooklin's website & register online. 

Modo Yoga Brooklin, 31 Baldwin St, Suite 8, Brooklin ON - North Whitby (formerly Moksha Yoga)

*NB: The application of Thai Massage touch techniques within this class is meant to serve the body's ability to deeply rest and relax by aiding the release of gathered tension & holding within the body. Understanding there will be times you may want as much massage as possible in class, sometimes you may find touch welcome in one posture and not in another and sometimes you may not want it at all. There is not a card system set up for this class as it's implied through the nature of the content that touch will occur so a simple thumbs down will do. Please know Tracey moves around the room the entire class sharing the Metta Touch as often as possible. But, there will be a pose or two within class in which you will likely not get massage and remember, touch is ALWAYS optional.
 


Tuesday 
Toronto 

11:00am - 12:30pm 
~ Private Thai Massage Client 

 

1:30 - 3:00pm ~ Thai Massage by appointment

4 - 5pm ~ Chair Yoga for Mature Bodies

*THIS CLASS IS NOW RUNNING OUTDOORS. DRESS WARMLY IN LAYERS.

6 week series • Sept 8 to October 13th
We use chairs for seated meditation, stretching and strengthening or to aid in

balancing while on our feet.  This class incorporates modified accessible postures,

functional movement, strength building, breathing exercises and meditation to help

keep the mature body moving fluidly and independently as long as possible. 
Private • Condo Class • St. Clair Ave @ Yonge Street, Toronto  

5:45 - 7:15pm ~ Private Thai Massage Client
 


Wednesday
Durham Region


11 - 6:30pm ~ Private Clients in Toronto OR Durham Region by appointment

 

WEDNESDAYS in OCTOBER

*FULL RESTORATIVE • MODO YOGA BROOKLIN • 7-8PM

Get your space saved! Register with Modo Yoga Brooklin.

*This class is BYOP ... bring your own props. As we space ourselves, only 16 spots available.

Need ideas on how to create props from things around the house? Take a quick look at

these clips ... How to Make Homemade Yoga Props 
 


Thursday
Durham Region

7:45 - 9:15pm ~ Thai Restorative
(NOT CURRENTLY RUNNING)

Enjoy the benefits of a restorative yoga class with the added yum-factor of thai yoga massage

style hands-on touch being shared within many of the postures throughout class.

*see note under Monday's class listing for further information about this class
This class often fills in advance so it's highly recommended to visit Modo Yoga Brooklin's

website and register online
Modo Yoga Brooklin, 31 Baldwin St, Suite 8, Brooklin ON (formerly Moksha Yoga)
 

• Last updated September 2020 •

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Durham Region & Toronto

 

tc.mettamovement@gmail.com

Tel: 416-908-1806

CONTACT

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