ANNUAL ONLINE PROGRAM 
 
Mindfulness through Meditation
A 21 Day Commitment to Both 

This is an annual live AND self guided online program that occurs each year on the same dates. Daily exercises and meditations will be provided. And, we will meet online for community meditation and Q&A six times throughout the Commitment. 

Next One: Tuesday, Jan 30 to Monday, Feb 19, 2024

Program will be open for registration December 2023