

YOGA TRAININGS & WORKSHOPS
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16 hr RestoraTHAI Training
Restorative Yoga + Thai Massage
An Integrated Practice of Deep Conscious Rest
Communities everywhere need practices like Restorative Yoga & Thai Massage more than ever before!
While community-at-large continues to navigate change as we move forward, these time-tested wellness practices will help provide a way through. Among the many benefits both these practices have, each serves to help calm the body, ease the effects of anxiety plus boost immunity and overall health. Together, they're a powerful combination that draws a person closer to deep conscious rest.

This 16 hour Continuing Education training will cover yet isn't limited to:
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DAY ONE
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Thai Massage Basics Workshop - 6 hours
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learn a few of the guiding principles of the practice of Thai Massage
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discover & practice Thai style touch techniques​
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​​NB: attendees will be required to give & receive Thai Massage touch techniques throughout this class​
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PLEASE NOTE: Thai Massage Basics is open to ALL as a one day workshop. Attendance in this workshop is a requirement for the RestoraTHAI training.
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DAY TWO​
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RestoraTHAI Integration​ - 6 hours
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​learning safe class set up and individual approach within class
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working safely within the space available
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discerning what Thai Massage touch techniques within postures are appropriate
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exploring when to touch and when not to touch
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Open to certified Yoga Teachers who have already completed a minimum 12 hr Restorative training. No previous Thai Massage experience necessary.
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12 Course Hrs + 4 Practicum Hrs
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Practicum Requirement:
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1) Attend one 2 hr RestoraTHAI class led by Tracey. (extra cost $60+hst)
2) Observe & assist one 2 hr RestoraTHAI class led Tracey. ​​
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WELLNESS INVESTMENT:
$368 + hst
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Previous Metta Movement Arts RestoraTHAI graduates can participate for 50% off the full price.
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Metta Movement Arts is a recognized School of Continuing Education (CYA-RYS-CE) and Tracey is a CYA-ERYT500 teacher with the Canadian Yoga Alliance
Starts Apr 12
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