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16 hr RestoraTHAI Training

Restorative Yoga + Thai Massage

An Integrated Practice of Deep Conscious Rest

Communities everywhere need practices like Restorative Yoga & Thai Massage more than ever before! 

 

While community-at-large continues to navigate change as we move forward, these time-tested wellness practices will help provide a way through. Among the many benefits both these practices have, each serves to help calm the body, ease the effects of anxiety plus boost immunity and overall health. Together, they're a powerful combination that draws a person closer to deep conscious rest. 

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This 16 hour Continuing Education training will cover yet isn't limited to:

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DAY ONE

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  • Thai Massage Basics Workshop - 6 hours

    • learn a few of the guiding principles of the practice of Thai Massage

    • discover & practice Thai style touch techniques​

    • ​​NB: attendees will be required to give & receive Thai Massage touch techniques throughout this class​

PLEASE NOTE: Thai Massage Basics is open to ALL as a one day workshop. Attendance in this workshop is a requirement for the RestoraTHAI training.

 

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DAY TWO​

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  • RestoraTHAI Integration​ - 6 hours

    • ​learning safe class set up and individual approach within class

    • working safely within the space available

    • discerning what Thai Massage touch techniques within postures are appropriate

    • exploring when to touch and when not to touch

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Open to certified Yoga Teachers who have already completed a minimum 12 hr Restorative training. No previous Thai Massage experience necessary.

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12 Course Hrs + 4 Practicum Hrs

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Practicum Requirement:

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1) Observe ONE 2 hr RestoraTHAI class led by Tracey

2) Assist ONE 2 hr RestoraTHAI class led Tracey

 

Strongly Recommended: Attend one of Tracey's monthly 2 hr RestoraTHAI classes at Modo Yoga Brooklin (Cost = $60 +hst)​​

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WELLNESS INVESTMENT: 

$368 + hst

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Previous Metta Movement Arts RestoraTHAI graduates can participate for 50% off the full price.

Canadian Yoga Alliance logo

Metta Movement Arts is a recognized School of Continuing Education (CYA-RYS-CE) and Tracey is a CYA-ERYT500  teacher with the Canadian Yoga Alliance

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