YOGA TRAININGS & WORKSHOPS
Join us and learn with a Senior Teacher
Restorative Yoga Training
RestoraTHAI© Yoga Teacher Training
Restorative Yoga Teacher Training + Thai Massage & RestoraTHAI Integration
An Integrated Practice of Healing
The world needs Restorative Yoga and Thai Massage more now than ever before!
After a few years of uncertainty and significant change, these practices are so important. Among the enormous benefits these practices individually have, they both serve to calm the nervous system, ease the effects of anxiety plus boost immunity and overall health. Together they are a magical combination.
Metta Movement Arts is a recognized School of Continuing Education (CYA-RYS-CE) and Tracey is a CYA-ERYT500 teacher with the Canadian Yoga Alliance