Take classes with a teacher who has 20+ years
EXPERIENCE
Online Studio Info
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Online Membership includes ...
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Seasonal Metta Movement Newsletter + Updates
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Unlimited weekly zoom classes included
Schedule subject to change without notice as our world shifts & changes >>
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24/7 access to Online Studio library of videos-on-demand inside 5 channels offering a variety of class styles + a growing selection of pre-recorded material. (The video library is password protected and available only to Online Members.)
1) Recorded Live Unwind & Restore + more is stacked with recorded live, full length unedited Unwind & Restore, Roll & Restore + Core & Restore classes.
2) Recorded Live Restorative Yoga brings you recorded live, unedited 75-90 minute Restorative Yoga Classes. Each class offers a different set of postures & utilizes a variety of yoga props.
3) Recorded Live Chair Yoga offers nothing but recorded live, unedited Chair Yoga for all ages. Some classes add lightweight hand weights for upper body strengthening too.
4) Restorative Yoga Channel features shorter length restorative sessions running 30 minutes to 1 hour in length. These videos are edited, pre-recorded and often themed.
5) Move & Meditate Channel is the newest channel of edited videos featuring 30 minute "Short n' Sweet" Slow Flow yoga-based classes.
Bonus: Online Membership 12 includes 10-15% savings on virtual & in-person workshops hosted by Metta Movement Arts.
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DOWNLOAD the Wix booking app for easy access to the Online Studio schedule. Here you can book classes, get instant updates and messages + direct message the studio admin. Use the Invite code JUGAOX to link to Metta Movement Studio's space. *Please note: be sure to use the same password for the app that you established here for Online Studio access.