Online Fitness



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Not an Online Studio Member and want to attend a single webinar?

Click below to fill out & submit the Waiver form BEFORE attending.
Then ... follow the link beside the class of choice below to register for your class. Thx!!

Wellness Webinars
It's Spring! 

These live online 90 minute webinars will focus on embodying self care methods meant to enhance vitality, boost immune system health, regulate the nervous system and generally feel more grounded and well within your whole being. 

The webinars through Winter happened in the evening and prepared the body for a good night's rest. With the entry of Spring, we introduce: A Morning Series: Self Care to Start Your Day!


Register and save your spot.

All webinars will be recorded and shared for 3 days upon request.

Click on image to get more details.

Something to consider ... Become an Annual Member of our Online Studio and receive access to any live Zoom class or Webinar scheduled + gives you 24/7 access to the full video library + provides a 15% savings on any online workshops/trainings.
Over 70+ different videos within 5 different channels. A wide variety of recorded live and growing collection of
pre-recorded classes available.